The devil IS in the details.
What does it mean when your tense shifts? When do you tangent? Is there wisdom in your contradictions? What changes when you tell your story again?
The Emotion Peel works on the premise that you can’t tell the same story twice.
Your tenses change, or align. Your tangent becomes the point. Your contradictions find their own logic (‘either/or’ is replaced with ‘and’).
The prompts don’t ask you to dig deeper. They ask you to look more closely at how your story changes, and the knowledge in its shifts.
The Emotion Peel Writing Spa houses 8 unique, interrelated guided writing sessions, each one working with a different facet of how your emotion-habits show up in your own words. Together, we explore what the details reveal and the small, actionable strategies that begin to shift them.