Traditional self-care is often “one size fits all.” At Emotion Spa, our services are one-on-one and entirely personalized.
Traditional self-care is often “one size fits all.” At Emotion Spa, our services are one-on-one and entirely personalized.
Are you currently being bullied?
How is bullying affecting your life—or the life of someone you love?
I am the author of one of the first academic books on bullying published in the U.S., and , I invited to create the first blog on it for Psychology Today.
Begin a series of up to 8 sessions that co-vision revisions to your bullying-story. What small steps lead up to actionable change on a day to day basis? How can vulnerability become a strength?
* Ask about our sliding scare.
SAMPLER
A single-time 1hr Emotion Spa COMBO:
Consultation, mini-Meditation, co-visioning and self discovery, and a closing, reflective writing prompt.
$139.00
Your sessions are fully focused on you – your experiences, emotions, and personal goals – ensuring support that feels attentive, respectful, and truly individualized.
A supportive and judgment-free environment where your privacy is respected, allowing you to speak openly and feel emotionally secure throughout the therapeutic process.
Practical tools and techniques carefully adapted to your situation, helping you manage stress, emotions, and challenges in a way that fits your life and pace.
Therapy focused not only on immediate relief, but on building resilience, self-awareness, and emotional balance that supports lasting well-being.